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Essential Yoga Therapy

 

Robin Rothenberg

Robin Rothenberg, director of The Yoga Barn. Click here to read more . . .

 

Testimonials for the Low Back Training Intensive

Robin takes her sophisticated knowledge of anatomy and physiology, weaves it through a therapeutic yoga practice reflecting years of experience, and guides you with the clarity of her instructions and the warmth of her voice. The rest of your body, mind, and spirit may thank your low back for bringing you into this healing space.    - Lynn Hughes, D.O. Psychiatrist, Registered Yoga Teacher

As a structural integrator and massage therapist who treats many people with back pain, I am going to recommend this program to many of my clients. It includes all the major elements that are necessary to get a handle on back pain: relaxation, body awareness, and concise movement. It is easy to understand and follow by anyone. Even if you don't have back pain, the yoga sequences build from gentle for the beginner to moderate for any yogi or yogini. I enjoyed the sequence on the 3rd CD this morning and felt great all day!    - Anita Boser author of Undulation Exercises

I sit at a computer all day, and work out and do yoga every day, but after 3 days of doing the first practice, I woke up this morning without pain - that is new! I found more on Robin at www.piyogatherapy.com so cool that she is bridging the gap between yoga and western modalities - check this out and pass it around - wouldn't the world be a better place if we weren't so grumpy with back pain all the time?

 

 

 

Essential Yoga Therapy
Robin Rothenberg, Director
phone 425.427.0038  •  e-mail info@piyogatherapy.com
 
 

Essential Yoga Therapy

Buy the CD set and you will receive . . .
 

  Five audio CDs plus an illustrated book packed with information.
 
  Five therapeutic practices with Robin as your personal instructor.
 
  Excellent tool for teachers and students alike.
 
  Based on the NIH study on Yoga for Chronic Low Back Pain (published in the Annals of Internal Medicine, December 2006).
 

The Essential Low Back Program